
Soup
Bitter Leaf Soup
A traditional soup made with washed bitter leaf, palm oil and seasoned meat or fish.
⏱ 50 minutesCooking Time
🍽 6Servings
● MediumDifficulty
Ingredients
- 3 cups washed bitterleaf
- 600 g assorted meat
- 200 g stockfish or dried fish
- 1 cup palm oil
- 120 g ground crayfish
- 3 red peppers
- 2 Scotch bonnet peppers
- 1 onion
- 200 g cocoyam, boiled and pounded
- 2 seasoning cubes
- 1 teaspoon salt
- 3 cups meat stock
How to make it
- Wash bitterleaf repeatedly in clean water, squeezing it until most of the bitterness reduces. Do not remove every trace of bitterness.
- Cook assorted meat with onion, salt and seasoning cube until tender. Add cleaned stockfish.
- Blend peppers and onion. Add to the stock and simmer for 5 minutes.
- Add palm oil, crayfish, fish and meat. Simmer for 10 minutes.
- Stir in pounded cocoyam gradually until the soup thickens.
- Add washed bitterleaf and cook for 5 to 8 minutes. Taste and adjust seasoning.
- Serve hot with eba, fufu, pounded yam or semolina.