
Soup
Edikang Ikong Soup
A nutrient rich vegetable soup traditionally prepared with fluted pumpkin leaves and waterleaf.
⏱ 45 minutesCooking Time
🍽 6Servings
● MediumDifficulty
Ingredients
- 4 cups chopped ugu leaves
- 3 cups chopped waterleaf or spinach
- 700 g assorted meat
- 200 g stockfish or dried fish
- 1 cup palm oil
- 150 g ground crayfish
- 3 red peppers
- 2 Scotch bonnet peppers
- 1 large onion
- 2 seasoning cubes
- 1 teaspoon salt
- 2 cups meat stock
How to make it
- Cook assorted meat with onion, salt and seasoning cube until tender. Add stockfish and cook until soft.
- Blend peppers and onion. Heat palm oil and fry the mixture for 5 minutes.
- Add crayfish, fish, meat and stock. Simmer for 10 minutes.
- Add waterleaf and cook uncovered until most of its liquid reduces.
- Add ugu leaves and stir. Cook for 5 minutes, keeping the vegetables slightly firm.
- Taste and adjust salt, stock and pepper. The soup should be thick and richly coated with vegetables and oil.
- Serve hot with eba, fufu, pounded yam or semolina.