
Nigerian Sauces & Stews
Garden Egg Sauce
Rustic Nigerian garden egg sauce with palm oil, pepper and smoked fish.
⏱ 30 minutesCooking Time
🍽 4Servings
● EasyDifficulty
Ingredients
- 6 African garden eggs
- 3 red bell peppers
- 2 scotch bonnet peppers
- 1 large onion
- 1/2 cup palm oil
- 200 g smoked fish
- 1 tablespoon ground crayfish
- 1 teaspoon seasoning powder
- 1/2 teaspoon salt
- 1/2 cup water
How to make it
- Wash and steam or boil garden eggs until soft.
- Cool, remove stems and mash or blend coarsely.
- Blend peppers and half the onion.
- Heat palm oil and sauté remaining onion.
- Add blended peppers and cook for 8 minutes.
- Add garden eggs, crayfish, seasoning and salt.
- Add smoked fish and water and simmer for 8 to 10 minutes.
- Taste and serve.