←
Tigernut Milk
Milk

Tigernut Milk

Creamy plant based milk made by blending soaked tiger nuts with water and dates.

⏱ 15 minutesCooking Time
🍽 6Servings
● EasyDifficulty

Ingredients

  • 500 g tiger nuts
  • 1.5 litres clean water
  • 50 g fresh ginger, optional
  • 2 dates or 2 tablespoons honey, optional
  • 1 teaspoon vanilla, optional

How to make it

  1. Rinse tiger nuts thoroughly and soak for 6 to 8 hours or overnight.
  2. Drain and rinse again. Blend with water, ginger and dates until very fine.
  3. Strain through a nut milk bag or fine cloth, pressing firmly.
  4. Add vanilla and adjust sweetness if desired.
  5. Refrigerate immediately and serve chilled. Shake before serving because natural sediment may settle.