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RECIPES

Food Recipes

All African Desserts (1) Beef Recipes (1) Breads & Baking (1) Breakfast (2) Breakfast & Brunch (3) Cakes & Baked Desserts (1) Chicken Recipes (2) Desserts & Sweet Treats (2) Drink (1) East African Rice (1) Egg Recipes (1) Fish & Seafood (2) Fish Stews & Sauces (1) Goat Meat Recipes (1) Grilled & Barbecued Foods (3) International Recipes (1) International Rice (4) Main (6) Nigerian Main Dishes (6) Nigerian Pasta & Noodles (1) Nigerian Pastries (2) Nigerian Salads (1) Nigerian Sauces & Stews (2) Nigerian Side Dishes (1) Nigerian Snacks & Breakfast (1) Nigerian Snacks & Small Chops (6) Nigerian Soups (14) Nigerian Soups & Traditional Dishes (1) Nigerian Stews (6) Pasta & Noodles (6) Pastries & Small Chops (4) Plantain (1) Puddings & Custards (1) Rice (4) Rice & Sauce (1) Rice Recipes (4) Salad (1) Salads (1) Salads & Side Dishes (1) Snack (4) Soup (15) Swallow (5) West African Rice (1)
Ofe NsalaSoup

Ofe Nsala

A white soup made with fish or chicken, fresh pepper and a light cocoyam thickener.

⏱ 40 minutes   •   🍽 5
Ofe AkwuSoup

Ofe Akwu

A palm fruit sauce or soup prepared with meat or fish and aromatic local herbs.

⏱ 55 minutes   •   🍽 6
Gbegiri SoupSoup

Gbegiri Soup

A smooth bean soup traditionally paired with ewedu and spicy stew.

⏱ 60 minutes   •   🍽 5
Ewedu SoupSoup

Ewedu Soup

A smooth Yoruba soup made from jute leaves and traditionally served with amala and stew.

⏱ 15 minutes   •   🍽 4
Efo RiroSoup

Efo Riro

A richly seasoned Yoruba vegetable stew made with leafy greens, peppers and assorted protein.

⏱ 40 minutes   •   🍽 6
Ogbono SoupSoup

Ogbono Soup

A thick draw soup made with ground ogbono seeds, palm oil and assorted meat or fish.

⏱ 35 minutes   •   🍽 6
Banga SoupSoup

Banga Soup

A palm fruit soup with a deep, rich flavour, commonly served with starch based swallows.

⏱ 55 minutes   •   🍽 6
Bitter Leaf SoupSoup

Bitter Leaf Soup

A traditional soup made with washed bitter leaf, palm oil and seasoned meat or fish.

⏱ 50 minutes   •   🍽 6
Nsala SoupSoup

Nsala Soup

A light coloured Nigerian soup made without palm oil, often prepared with fish or chicken and a thickener.

⏱ 40 minutes   •   🍽 5
Edikang Ikong SoupSoup

Edikang Ikong Soup

A nutrient rich vegetable soup traditionally prepared with fluted pumpkin leaves and waterleaf.

⏱ 45 minutes   •   🍽 6
Oha SoupSoup

Oha Soup

A traditional Igbo soup prepared with tender oha leaves, cocoyam thickener and assorted protein.

⏱ 45 minutes   •   🍽 6
Okra SoupSoup

Okra Soup

A slippery, hearty soup made with fresh okra, stock and a choice of meat or seafood.

⏱ 35 minutes   •   🍽 5